Wednesday, August 20, 2014

Lose weight three times more than usual!

The best diet discovered by psychologists, not nutritionists, and works much better than any other
Believe it or not, with all possible advice of nutritionists and doctors, the best way to lose weight scientifically confirmed psychologists. Specifically, in New York's City University have made a group of 114 men and women are overweight and divided them into three groups.

The first group of 48 weeks mršavjela under a doctor's supervision, the second part in a group weight loss program Weight Watchers type, while the third one combined and one or another method.

Scientists have hypothesized that the combined methods yield the best results, but in the end it turned out that the group is of losing weight under the supervision of trained counselors who are themselves mršavjeli thus achieve fascinating results - three times higher average number of downloaded kilograms of a group that mršavjela under scrutiny doctors and nutritionists.

The results showed that the most effective method of weight loss in groups because of the motivation that you transmit to people who are themselves lose weight that way. Otherwise, the findings were published in the journal Obesity, and funded by the National Institutes for Health.

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